BOOST YOUR IMMUNE SYSTEM!
5 Days, 5 Fun Exercises,
1 Supercharged you
Join the Body iQ Challenge and learn simple techniques to transform your energy and your health without leaving your living room
Personal energy & immune-building, made simple
JOIN THE CHALLENGE WAITLIST
...in less than 10 minutes a day
Join the waitlist to be the first to get notified about the dates for the next Challenge starting soon...
Discover the Tools You Need to:
✔️Release fear & anxiety
✔️ Have more energy, strengthen your body, and feel more rested
✔️ Avoid resorting to comfort foods to feel better
✔️ Have the vitality, resilience and stamina to remain calm and centered through this time
"With all this coronavirus turmoil, professionally and personally, I've felt spent! Now after doing your exercises, I feel completely tingly and refreshed all over! Thank you, Karen!"
- Sara Hudson
How it works:
🔶 After signing up for the wailist, I’ll send you some bonus pre-challenge emails and an introductory video that gives you an overview of the principles behind the challenge and the steps you’ll need to take to get started.
🔶 Then, when the Challenge starts, for 5 days, you’ll get an email with simple instructions and a video that highlights the day’s challenge.
🔶 I’ll also be going live to answer questions and guide you in your daily practice.
Totally feeling the energy today! Thank you, Karen, for making such a simple daily way for me to learn this great practice and stay consistent!
- Dr. Kristin Reihman, MD
I didn’t know how bad my anxiety was until it was gone! One day I decided to step on the scale, which I don’t always do, but I looked down and I was 10 pounds lighter.
- Missy Scott
Now in this time of more "social separation" I'm taking it as an opportunity to restructure my daily lifestyle according to MY desires and needs, and this guidance. I am so very grateful to you and for my good luck to be in this course with you, and with the others in MBiQ.