✅The Foundation program and bonus trainings are ready for you to access inside the member area and will be yours to watch and rewatch forever. You'll have exciting new lessons and training as part of your program.

✅Starting tomorrow, you’ll receive an email each day with a link to watch the movement video and download any other reference material, so be sure to look out for those!

That said, you are welcome to go at your own pace. There’s no required timeline for completing the trainings — do the movements, review the info-sheets and use these new insights to enhance and up-level from wherever you’re at in your life.

We’re setting you up to rock your energy and your ability to attract all kinds of amazingness into your life! 💃🏻

You’ll also receive notifications about the group Q&A coaching sessions with me (if you've oped in to those) which will happen periodically, so make sure to look out for those announcements. We’re gonna really roll up our sleeves and you don’t want to miss these sessions!

All calls will be recorded and all Live Call members will have access to the replays.

We officially begin tomorrow. You’ll be receiving an email reminder to get started with the program as well as some material to help you prepare. 

Also, check your inbox tomorrow for details on the bonus "Health Foodie Challenge" that I've included in the MBiQ program. 

In the meantime, as always, feel free to respond to my emails with questions and feedback.

THANK YOU again for saying yes to busting stress and building your vitality, so you can use it to get on with your passions!

So excited to have you here!

 xo Karen